Students and Young Professionals
We have experience helping students and young professionals grow in their personal and professional lives. Young professionals navigate increasing responsibilities at work, while also managing life transitions such as dating, marriage, parenthood, and losses. They may describe feeling stressed, anxious, overwhelmed, or depressed.
Undergraduate and graduate students face challenges such as relocating, adjusting to new academic programs, establishing new friendships, and achieving work/life balance. In spite of a track record of past achievements, students may find themselves underperforming, having difficulties with focus, and experiencing anxiety.
In our work, we integrate current research and traditional approaches to assist clients in reducing distress and realigning their lives according to personal values. Many of our clients benefit from learning specific skills for stress management and interpersonal effectiveness. Others explore bigger-picture issues related to clarifying values and finding a sense of purpose.
In addition, when indicated and with the student's permission, we are open to contacting professors, deans, and other offices within the university systems to advocate for students.
